Many people fail to brush their teeth properly. Whether you don’t use the right technique or don’t brush enough, some oral health problems may result.
These signs serve as indicators that you need to brush a little better.
Your Breath is Bad
The biggest cause of bad breath is the accumulation of plaque and bacteria. These substances smell, and simply chewing gum or sucking on a mint won’t do the trick. Even mouthwash may just mask the problem, so you should take your stinky breath as a sign that you need to improve your brushing routine.
Your Gums Bleed
Bleeding gums aren’t a problem that you should ignore. Plaque accumulates along the gum line and between the teeth when you don’t brush properly.
The bacteria found in plaque stimulates an inflammatory reaction, causing the gums to bleed easily. Bleeding gums are often the sign of gingivitis, the earliest form of gum disease, and left untreated, it can lead to more serious oral health problems.
You Have Cavities
If your dental appointments often end with a filling or news of a cavity, you aren’t brushing as well as you should. Regular brushing is needed to keep decay-causing bacteria off of the enamel.
You Only Brush Once Per Day
If you are only brushing in the morning and don’t take care of your teeth at night, you should automatically assume that you aren’t doing your best to keep your teeth clean. Be sure that you are brushing at least twice per day in order to maximize the effects.
Both the morning and evening brushing sessions are essential to keep your teeth clean and healthy.
Vesting our office regularly is a good way to make sure you are brushing properly. Call us today to set up your next appointment and let us inspect the health of your teeth.
